Women looking for nutritional supplements often encounter products designed around specific life stages, dietary philosophies, or wellness goals. One product that has attracted attention in the whole-food supplement category is Heart & Soil Her Package, an organ-based supplement marketed specifically for women.
Unlike conventional multivitamins that typically contain isolated vitamins and minerals, Her Package is made from freeze-dried animal organs. According to Heart & Soil, the formula contains grass-fed ovary, uterus, fallopian tubes, liver, and kidney. The company markets the product as a source of whole-food nutrients intended to support female hormonal balance, reproductive wellness, energy, and overall well-being.
For consumers considering this type of supplement, it is useful to understand exactly what is in the product, how the manufacturer recommends using it, what nutritional ingredients it provides, and what questions should be discussed with a healthcare professional.
It is also important to distinguish product marketing claims from established medical evidence. The manufacturer itself states that the product’s claims have not been evaluated by the U.S. Food and Drug Administration and that Her Package is not intended to diagnose, treat, cure, or prevent disease.
What Is Heart & Soil Her Package?
Heart & Soil Her Package is a dietary supplement made from freeze-dried animal organs selected by the manufacturer for a women-focused nutritional formula.
The current product page lists five primary organ sources:
- Ovary
- Uterus
- Fallopian tubes
- Liver
- Kidney
The company says these organs are sourced from premium-quality, 100% grass-fed animals and describes the formula as providing naturally occurring vitamins, minerals, peptides, and other compounds.
The product is sold in a bottle containing 180 capsules, with the listed serving size being six capsules. Heart & Soil currently recommends taking six capsules once daily, while suggesting that new users start with one capsule per day and gradually increase the serving by one capsule every two weeks until reaching the full serving or following guidance from a healthcare professional.
The manufacturer’s separate Her Package information page gives another gradual-introduction approach, recommending one capsule every other day initially before increasing the amount. Because the current product page provides the more specific serving directions, consumers should check the latest product label and follow the manufacturer’s current instructions or their healthcare professional’s advice.
What Is in Her Package?
The main difference between Her Package and a conventional women’s multivitamin is its source of nutrients.
Instead of adding a long list of isolated synthetic or purified nutrients, the product uses freeze-dried organs as its ingredient base.
Ovary, Uterus, and Fallopian Tubes
These reproductive organs form the female-focused component of the formula.
Heart & Soil describes these ingredients as sources of nutrients and naturally occurring compounds that the company believes can support female reproductive wellness and healthy hormonal function.
However, the presence of a nutrient or biological compound in an organ does not automatically demonstrate that consuming a supplement made from that organ produces a specific hormonal or reproductive outcome.
Consumers should therefore view the manufacturer’s statements as product claims rather than as a substitute for clinical treatment.
Liver
Liver is widely recognized as a nutrient-dense food.
According to Heart & Soil, beef liver provides nutrients such as vitamin A, vitamin B12, vitamin B6, iron, zinc, and folate.
These nutrients have established physiological roles in the body. For example, vitamin B12 is important for normal red blood cell formation and nervous system function, while iron is required for oxygen transport.
The nutritional value of liver is therefore one of the reasons organ-based supplements are appealing to people interested in nutrient-dense foods.
Kidney
Heart & Soil states that beef kidney contains B vitamins, including B12 and riboflavin, along with minerals such as selenium.
Riboflavin participates in normal energy metabolism, while selenium is involved in several biological processes, including thyroid hormone metabolism and antioxidant defense.
Again, the presence of these nutrients should not be interpreted as evidence that Her Package treats a particular health condition.
Key Nutrients Associated With Her Package
The manufacturer highlights several nutrients found in the ingredients used in Her Package.
These include:
Iodine
Iodine is required for the production of thyroid hormones. Heart & Soil identifies iodine as one of the nutrients associated with its Her Package formula and connects it with normal thyroid hormone production.
Selenium
Selenium is an essential trace mineral involved in thyroid function and antioxidant systems.
Vitamin B12
Vitamin B12 plays important roles in red blood cell formation, neurological function, and normal energy metabolism.
Riboflavin
Also known as vitamin B2, riboflavin helps the body metabolize carbohydrates, fats, and proteins.
Vitamin B6
Vitamin B6 is involved in numerous enzymatic reactions and contributes to normal protein metabolism and neurotransmitter synthesis.
Biotin
Biotin contributes to normal metabolism of carbohydrates, fats, and proteins and is commonly associated with maintaining normal hair, skin, and nails.
Copper
Copper participates in iron metabolism, connective tissue formation, and normal energy production.
The actual nutritional contribution of a supplement depends on its composition and serving size, so consumers should review the current label for the most accurate information.
What Benefits Does Heart & Soil Claim?
The manufacturer markets Her Package around several areas of women’s wellness.
These include:
- Hormonal balance support
- Reproductive wellness
- Menstrual support
- Energy and metabolic vitality
- Nutritional support during hormonal life-stage changes
- Overall well-being
Heart & Soil specifically states that these are dietary supplement claims and includes the standard disclaimer that they have not been evaluated by the FDA.
This distinction is important.
A dietary supplement can provide nutrients without being proven to treat a disease or correct a diagnosed hormonal disorder. If someone has irregular periods, fertility concerns, severe menstrual pain, symptoms associated with menopause, or another medical issue, a healthcare professional can help identify the underlying cause and determine appropriate treatment.
Her Package and Women’s Hormonal Health
Hormones influence many aspects of women’s health, including reproductive function, menstrual cycles, bone health, metabolism, and other physiological processes.
Because of this, “hormone balance” has become a common phrase in the wellness industry.
However, hormonal health is complex.
Symptoms such as fatigue, changes in menstrual cycles, hot flashes, mood changes, or changes in weight can have many possible causes. A supplement should not be assumed to correct a hormonal imbalance simply because it contains nutrients associated with hormone-related biological processes.
Her Package is positioned by Heart & Soil as nutritional support rather than a prescription treatment.
For women experiencing persistent or significant symptoms, medical evaluation is more appropriate than relying solely on a supplement.
How to Take Heart & Soil Her Package
The manufacturer’s current product page lists a full serving of six capsules once daily. For people new to the product, it recommends starting with one capsule daily and increasing the daily amount by one capsule every two weeks until reaching the full serving, unless directed otherwise by a healthcare professional.
The gradual approach may be useful for people who prefer to introduce a new dietary supplement slowly.
Consumers should not automatically assume that more capsules provide greater benefits.
Following the label and discussing supplementation with a healthcare professional is especially important when taking medications or other supplements.
Quality and Manufacturing Information
Quality is an important consideration when evaluating any dietary supplement.
Heart & Soil states that Her Package undergoes rigorous third-party testing by independent laboratories during and after manufacturing. The company also states that quality and purity information can be provided upon request.
The company describes Her Package as:
- Freeze-dried
- Free of added hormones
- Free of preservatives
- Free of antibiotics
- GMO-free
- Pesticide-free
- Free of listed allergens
These are manufacturer-provided product characteristics and should be verified against the current label and product documentation before purchase.
Why Is Freeze-Drying Used?
Freeze-drying is a preservation process in which moisture is removed from a product under controlled conditions.
Heart & Soil says its freeze-drying process is used to preserve nutrients and naturally occurring compounds while producing a taste-free capsule.
This format may appeal to people who want the nutritional concept of organ foods without preparing and eating fresh organ meats.
Capsules also make portioning and storage relatively straightforward.
Who Might Consider an Organ-Based Supplement?
People interested in organ-based supplements are often attracted to the idea of obtaining nutrients from whole-food sources.
Someone who rarely consumes organ meats, for example, may find capsules more convenient than adding liver, kidney, or other organs to regular meals.
Her Package is specifically positioned toward women and female wellness.
However, “natural” or “whole-food” does not automatically mean a product is appropriate for everyone. FDA advises consumers to consider both the potential benefits and risks of dietary supplements and to speak with a healthcare professional before using them.
Heart & Soil Her Package vs. a Traditional Multivitamin
A conventional women’s multivitamin typically contains specific vitamins and minerals in measured amounts.
Her Package takes a different approach by using animal organs as its ingredient sources.
This creates several practical differences.
| Feature | Her Package | Traditional Multivitamin |
|---|---|---|
| Main approach | Whole-organ ingredients | Isolated vitamins and minerals |
| Primary source | Animal organs | Various purified nutrient sources |
| Format | Capsules | Usually tablets, capsules, or gummies |
| Women-focused | Yes | Depends on formula |
| Nutrient profile | Naturally occurring nutrients and compounds | Defined amounts of selected nutrients |
| Product philosophy | Whole-food/organ-based | Nutrient-specific supplementation |
Neither approach is automatically appropriate for every person.
The right choice depends on diet, nutritional needs, medical history, medications, preferences, and guidance from a qualified healthcare professional.
Dietary Supplements and Safety
Dietary supplements are regulated differently from prescription drugs in the United States.
The FDA explains that it does not approve dietary supplements for safety and effectiveness before they are marketed in the same way it approves drugs. The agency recommends discussing supplement use with a doctor, pharmacist, registered dietitian, or other qualified healthcare professional.
This is particularly relevant when a supplement is marketed around hormones, reproductive health, or other specific health outcomes.
Supplements can interact with medications, affect medical conditions, interfere with laboratory tests, or cause adverse reactions.
That means “whole food” should not be treated as a guarantee of safety.
What About Pregnancy or Breastfeeding?
Pregnancy and breastfeeding require additional care when considering dietary supplements.
The FDA recommends that pregnant women discuss supplements with their healthcare providers, particularly because nutritional requirements and safety considerations can change during pregnancy.
Her Package should not be treated as a substitute for prenatal care or a prenatal vitamin.
Anyone who is pregnant, trying to conceive, breastfeeding, taking prescription medication, preparing for surgery, or managing a medical condition should discuss the product with an appropriate healthcare professional before use.
How to Add a Supplement to a Wellness Routine
A supplement generally works best as one part of a broader nutrition and lifestyle routine rather than as a replacement for healthy habits.
A balanced routine may include:
- A varied diet
- Adequate protein
- Fruits and vegetables
- Healthy fats
- Regular physical activity
- Sufficient sleep
- Hydration
- Preventive healthcare
- Appropriate medical evaluation when symptoms occur
Her Package is designed as a nutritional supplement, not as a replacement for a balanced diet or medical treatment.
What to Check Before Buying
Before purchasing Heart & Soil Her Package, consumers may want to review several details.
Read the Current Label
Ingredients and serving instructions can change. Always use the latest label as the primary reference.
Review Your Existing Supplements
If you already take a multivitamin, mineral supplement, prenatal vitamin, or other products, check for overlapping nutrients.
Consider Your Medical History
Certain nutrients may be inappropriate in excessive amounts for some people.
Check Medication Interactions
FDA recommends discussing supplements with healthcare professionals because some products can interact with prescription or over-the-counter medications.
Ask About Testing
Heart & Soil says third-party testing is performed and that quality and purity information can be provided upon request. Consumers interested in testing details can request the relevant information from the manufacturer.
Frequently Asked Questions About Heart & Soil Her Package
What is Heart & Soil Her Package?
It is a women-focused dietary supplement made from freeze-dried grass-fed ovary, uterus, fallopian tubes, liver, and kidney, according to the manufacturer.
What is Her Package designed to support?
Heart & Soil markets the product for support of healthy hormonal balance, reproductive wellness, menstrual health, energy, and overall well-being. These statements have not been evaluated by the FDA.
How many capsules are in Her Package?
The current product page lists 180 capsules per bottle and a full serving of six capsules.
How should you take Her Package?
The manufacturer currently recommends six capsules once daily, while suggesting that new users begin with one capsule daily and gradually increase the serving by one capsule every two weeks until reaching the full serving or following professional guidance.
Is Heart & Soil Her Package a multivitamin?
Not in the traditional sense. It is an organ-based supplement that provides naturally occurring nutrients and compounds from animal organs rather than a conventional formula consisting primarily of isolated vitamins and minerals.
Does Her Package contain hormones?
The manufacturer states that the product contains no added hormones.
Is Her Package FDA approved?
Dietary supplements are not FDA-approved for safety and effectiveness before marketing in the same way prescription drugs are. Heart & Soil also states that the claims made for Her Package have not been evaluated by the FDA.
Can Her Package treat hormone problems or infertility?
It should not be presented as a treatment for a diagnosed medical condition. Heart & Soil markets the supplement for nutritional support related to hormonal and reproductive wellness, but those claims have not been evaluated by the FDA. Women experiencing fertility or hormonal concerns should speak with a qualified healthcare professional.
Can pregnant women take Her Package?
Anyone who is pregnant or planning pregnancy should discuss dietary supplements with their healthcare provider before use. The FDA specifically recommends consulting a healthcare professional about supplement use during pregnancy.
Is Her Package suitable for everyone?
No supplement is automatically suitable for everyone. Individual nutritional needs, medications, allergies, medical conditions, pregnancy status, and other factors should be considered before use.
Conclusion
Heart & Soil Her Package takes a different approach to women’s supplementation by using freeze-dried animal organs rather than relying primarily on isolated vitamins and minerals.
The current formula contains grass-fed ovary, uterus, fallopian tubes, liver, and kidney. Heart & Soil markets these ingredients as sources of naturally occurring nutrients and compounds intended to support female hormonal balance, reproductive wellness, menstrual health, energy, and overall well-being.
The product may appeal to women who are interested in whole-food or organ-based nutrition, particularly those who do not regularly consume organ meats. Its capsule format also offers a convenient alternative to preparing organ meats as food.
At the same time, consumers should maintain realistic expectations. A supplement’s nutritional ingredients do not automatically prove that it can treat a hormonal disorder, improve fertility, eliminate menstrual symptoms, or prevent disease. Heart & Soil itself states that its claims have not been evaluated by the FDA.
For that reason, Her Package is best considered as one potential component of a broader nutrition and wellness routine rather than a replacement for medical care.
Anyone taking prescription medications, managing a medical condition, preparing for surgery, pregnant, breastfeeding, or planning pregnancy should discuss the product with a healthcare professional before starting it. FDA guidance emphasizes that dietary supplements can interact with medications and may carry risks for some people.
Ultimately, understanding the ingredient list, serving instructions, quality information, and limitations of supplement claims can help consumers make a more informed decision about whether Heart & Soil Her Package fits their individual nutritional needs and wellness goals.
