
2020–2025 Dietary Guidelines for Americans: Complete Guide to Healthy Eating
The 2020–2025 Dietary Guidelines for Americans provided a framework for healthy eating across every stage of life. Published jointly by the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (HHS), the edition emphasized overall dietary patterns rather than focusing on a single food, nutrient, or meal. The guidelines encouraged







